Cauliflower and Broccoli

 Cauliflower and Broccoli Gratin in Garlic Sauce: A Creamy and Irresistible Touch


If you're looking for a meal that combines the best of vegetables with irresistible creaminess, this cauliflower and broccoli gratin is the perfect choice.


With a touch of garlic that elevates the flavor, and a crunchy coating that makes all the difference, this dish is not only healthy, but also an explosion of flavors.


Ideal to accompany any meal or even be the main highlight, this gratin will win over everyone at the table.


Ingredients:

    1 head of cauliflower, cut into florets

    1 head of broccoli, cut into florets

    2 tablespoons of butter

    3 garlic cloves, chopped

    2 tablespoons of wheat flour

    2 cups of milk

    1 cup grated cheddar cheese

    1/2 cup grated parmesan cheese

    Salt and pepper to taste

    1/2 cup breadcrumbs for gratin 


Preparation Mode:

Pre-Cook the Vegetables:

Start by cooking the cauliflower and broccoli in boiling salted water for about 5 minutes, or until they are tender. Drain well and reserve.


Prepare the Garlic Sauce:

In a pan, melt the butter over medium heat. Add the chopped garlic and sauté until lightly browned. Add the wheat flour and stir for about 1 minute to form a roux. Gradually add the milk, stirring constantly to avoid lumps. Cook until the sauce starts to thicken.


Add the Cheeses:

Remove the pan from the heat and add the grated cheddar cheese and half the parmesan cheese. Stir well until the cheeses melt and the sauce is creamy. Season with salt and pepper to taste.


Assemble the Casserole:

In a greased baking dish, spread the cooked cauliflower and broccoli. Pour the garlic and cheese sauce over the top, ensuring the vegetables are well covered. Sprinkle the breadcrumbs and remaining Parmesan cheese over the sauce.


Gratinate:

Bake in a preheated oven at 180°C for around 20 minutes, or until the top is golden and bubbly.


Serve:

Remove from the oven and let it rest for a few minutes before serving. This gratin is perfect as a main dish or side dish for any meal.


Tips:

    Customize the Cheeses: Try substituting gouda or gruyère for the cheddar for a different flavor.

    Add Protein: To turn this gratin into a complete dish, add pieces of chicken or ham.

    Breadcrumbs: If you prefer extra crunch, mix the breadcrumbs with a little melted butter before sprinkling over the casserole. 


This cauliflower and broccoli gratin is a delicious way to include more vegetables in your diet, with a

 creamy touch that will please the whole family!


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