2 ingredients and my yogurt is ready - thick, sweet and very healthy

 2 ingredients and my yogurt is ready - thick, sweet and very healthy


It is difficult to find a person who does not know what yogurt is and does not like it. This original fermented milk product was popular among the ancient peoples of the region. 


The drink is known for its miraculous properties. It quickly removes toxins from the body, which is very useful for a hangover.


 It is also a good remedy for strengthening the immune system. And for those who are on a diet, kefir will be a real salvation. It satisfies hunger, while containing a minimum of calories. And it is so easy to prepare


Ingredients

Milk 1 liter

Sour cream 4 tbsp. 


Preparation

Pour the milk into a saucepan and bring to a boil over medium heat. If you want the yogurt to be thicker, let the milk simmer for another 5-10 minutes.


Cool the milk to 37 degrees. If the temperature is too high, the whey will separate, which will ruin the yogurt. Pour the milk into a jar.


Add sour cream to the jar and stir well. Cover with a paper towel and secure with a rubber band.


Cover the yogurt with a warm blanket and leave for 5-6 hours. During this time, try not to move the jars. 


Set aside 2 tsp of yogurt, so next time we add it to the starter. Then it will be much tastier, with a slight sourness and more like a traditional product. It is better to take homemade milk, and not store-bought, which has a lot of things that are not there. 

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