Homemade snack; I eat it 3 times a day and lose weight! Healthy dessert in 5 minutes!
Ingredients:
1 cup of rolled oats
⅔ cup of warm milk (150 ml)
2 apples, grated or finely chopped
2 tablespoons of butter or margarine
2 eggs
½ teaspoon of vanilla extract
½ cup of chopped walnuts or almonds
Vegetable oil for greasing
Instructions:
First, in a bowl, combine the oats with warm milk and let it rest for about 5 to 10 minutes to allow the oats to hydrate.
Meanwhile, peel the apples, remove the seeds and core, and cut them into small cubes.
Then, melt the butter in a pan, add the diced apples, and sauté for a few minutes until they turn golden.
After that, place the sautéed apples in a food processor or blender and blend until they form a purée. Transfer the purée to a bowl.
Next, add the eggs to the purée and mix well. Then, incorporate the hydrated oats and vanilla, stirring until the mixture is smooth.
Afterwards, add the chopped nuts or almonds, mixing again to combine all the ingredients.
Grease muffin or mini bread pans with vegetable oil and evenly distribute the batter.
Finally, bake in a preheated oven at 356 °F (180 °C) for 30 minutes, or until a toothpick inserted in the center comes out clean.
To finish, let the muffins cool slightly in the pans before removing and serving.