The Tater Tot Breakfast Bowl with Sausage Gravy is a comforting, indulgent twist on a classic Southern-style breakfast. Combining crispy tater tots, rich sausage gravy, fluffy scrambled eggs, and melty cheese, this dish is a modern take on hearty morning meals. While the roots of sausage gravy and eggs lie deep in Southern American cuisine, the addition of tater tots brings a nostalgic, all-American flair that makes this bowl irresistible.
Cultural Significance
Breakfast has always been a celebrated meal in American households, and this dish captures the essence of comfort food that fuels the day. The sausage gravy nods to traditional country breakfasts, while tater tots add a playful element. It’s a popular option at brunches, diners, and even trendy cafés, showcasing how familiar ingredients can be reimagined in creative, crowd-pleasing ways.
Ingredients and Quantity
For the Tater Tot Bowl:
4 cups frozen tater tots
4 large eggs
1/2 cup shredded cheddar cheese
2 tablespoons chopped green onions (optional)
For the Sausage Gravy:
1/2 pound breakfast sausage
2 tablespoons all-purpose flour
1 1/2 cups whole milk
1/4 teaspoon salt
1/4 teaspoon black pepper
Optional Additions
Diced bell peppers or onions sautéed with the eggs
A dash of hot sauce or sriracha for heat
Crumbled bacon on top
Substituting cheddar with pepper jack for extra spice
Tips for Success
Bake tater tots until deeply golden for extra crunch.
Don’t rush the sausage gravy—allow it to thicken gradually for a smooth texture.
Scramble the eggs gently on medium heat for soft, fluffy results.
Use freshly grated cheese for better melt and flavor.
Instructions
1. Cook the Tater Tots:
Preheat oven according to package instructions. Bake tater tots until crispy and golden brown, about 20–25 minutes. Set aside.
2. Make the Sausage Gravy:
In a skillet over medium heat, cook the sausage, breaking it apart until browned and cooked through.
Sprinkle flour over the sausage, stir to coat, and cook for 1–2 minutes.
Gradually stir in the milk, and cook until thickened, about 5 minutes. Season with salt and pepper.
3. Cook the Eggs:
In a non-stick pan, scramble the eggs over medium heat until just cooked through.
4. Assemble the Bowls:
Divide tater tots among bowls. Top with scrambled eggs, sausage gravy, shredded cheese, and green onions if using.
5. Serve Immediately:
Enjoy while hot and fresh!
Description
This breakfast bowl offers layers of satisfying flavor and texture. The tater tots provide a crispy base, eggs add creaminess, and the sausage gravy ties everything together with its savory richness. Topped with melted cheese and a touch of green onion, it’s a filling and flavorful start to your day.
Nutritional Information (Per Serving, Approximate – serves 4)
Calories: 510
Protein: 22g
Carbohydrates: 28g
Fat: 34g
Saturated Fat: 13g
Fiber: 2g
Sodium: 720mg